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Embark on self-discovery and personal fitness growth,
"Journey to Your Personal Best” at the Singapore Science Park.
This timed running event is tailor-made for runners of all abilities who aspire to
assess their current performance as they work towards their personal running goals.
The SSP BioHack Programme consists of the following:
Weekly curated training tips
Customised training programs to help you achieve your fitness or performance goals
Two BioHack Checkpoint timed Runs at Singapore Science Park
Two BioHack Workshops by LevelUp Sports Scientist
Fortnightly Community runs at curated routes at Singapore Science Park
Benefits of the BioHack Programme:
The highlight of this run that makes it different from any other run is that we are using the carefully curated terrain of Singapore Science Park and the support of our team of sports scientists from TriFactor.
Discover the perfect blend of science-backed training methods, expert guidance, and personalized support to elevate your running prowess
Enhanced Performance:
Learn how to fine-tune your training to achieve your personal best
Optimized Recovery:
Discover strategies to recover faster after strenuous workouts
Nutritional Insights:
Get insights into nutrition and supplementation for peak performance
Data-Driven Training:
Utilize sports science data to track and improve your performance
If you are a tenant in Singapore Science Park (SSP), we are delighted to announce that this program is
supported by CapitaLand and provided to you free of charge!
*For SSP tenants, please use the QR Code below to register
BioHack Community Runs
Community Runs are led by a run coach who will lead the runs and provide tips to runners on achieving their desired goal.
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-19 October (6 PM - 8.30 PM)
-26 October (6 PM - 7.30 PM)
-11 November (7.30AM - 10AM)
-23 November (6 PM - 7.30 PM)
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FREE
BioHack Workshops
These are workshops conducted by our Sport Scientists, where they will teach about how Sports Science can help biohack your body for improvement.
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-19 October (7.30 PM - 8.30 PM)
-23 November (6 PM - 7.30 PM)
-30 November (12 PM - 1 PM)
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-BioHack Workshop: $20
-BioHack Workshop + 1 session of Cold Water Immersion (CWI): $50
*All prices are subject to GST and any other platform fees.
BioHack Checkpoint Runs
This is a timed run for the following distances (3.6 km / 7.2 km / 14.4 km) with running pacers. Participants will be able to choose from various distances to suit their objectives.
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-19 October (6PM - 8.30PM)
-11 November (7.30AM - 10AM)
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-3.6KM Route: $10
-7.2KM Route: $12
-14.4KM Route: $18
*All prices are subject to GST and any other platform fees.
FAQ
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No, the water point will be at the start/finish line.
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Your number tags can be collected on the day itself. Please bring along your water bottles for refill; there will be a water point at the start/finish line.
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yes, there will be
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We will assess the situation on the ground and make an announcement to all participants
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Route 1: 3.6km
Moderately hilly
Distance: 3.65 km
Elevation: 70m
Calories: 267 kcal
https://www.plotaroute.com/route/2399984
Route 2: 5.0km
Moderately hilly
Distance: 5.00 km
Elevation: 99m
Calories: 366 kcal
https://www.plotaroute.com/route/2400147
Route 3: 2.5km
Moderately hilly
Distance: 2.50 km
Elevation: 32m
Calories: 177 kcal
https://www.plotaroute.com/route/2400163
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All our programmes are conducted at Ascent, Singapore Science Park. Our gathering point is right in front of the main building; facing towards Science Park Drive.
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Please note that all registrations are final and non-refundable
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Yes, all participants must be at least 18 as of 31st December 2023.